Persistent Pain Self Management Program – Queenstown

Learn ways to manage your health and overcome pain.
Meet other people living with persistent pain.
Join this six week group program, 2 ½ hours each week.

Learn and practice how to:

• manage pain and fatigue
• get better sleep and eat well to improve your health
• communicate effectively with your health care team
• pace yourself
• set reachable goals, and more.

No cost for the program.
We welcome a gold coin towards tea / coffee.

The Persistent Pain Self Management Program is suitable for anyone with long term pain.
Supporters and carers are welcome to attend too!